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Join date: Jun 25, 2020
Posts (7)

Oct 4, 2023 ∙ 4 min
Food Addictions: Learning How to Stop Emotional Eating
How to break food addictions is a common topic. Here are ways you can understand why, what lies beneath and how to break the cycle.
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Apr 25, 2022 ∙ 4 min
Overcoming Low Self-Esteem & Embracing Body Acceptance
Learn about body acceptance and how to develop a healthy body image.
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Apr 5, 2021 ∙ 5 min
Overcome Fear: A Journey to Discover Your Purpose
If you tend to stay in your comfort zone where it's safe, you are not alone! Learn why we choose to stay small and how you can overcome fear
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Julie Moon-Nguyen
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