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    Understanding Body Acceptance
    Julie Moon-Nguyen
    • Apr 25
    • 4 min

    Understanding Body Acceptance

    Learn about body acceptance and how to develop a healthy body image.
    Food Addictions: What Lies Beneath and How to Break the Cycle
    Julie Moon-Nguyen
    • Apr 24, 2021
    • 3 min

    Food Addictions: What Lies Beneath and How to Break the Cycle

    How to break food addictions is a common topic. Here are ways you can understand why, what lies beneath and how to break the cycle.
    Is Overthinking Causing You Stress and Anxiety? Learn How to Stop It!
    Julie Moon-Nguyen
    • Mar 21, 2021
    • 5 min

    Is Overthinking Causing You Stress and Anxiety? Learn How to Stop It!

    Do you spend a lot of time in your head overthinking? Learn how you can get out of your head and reduce stress and anxiety.
    What to Do When You Hit a Weight-Loss Plateau?
    Julie Moon-Nguyen
    • Mar 7, 2021
    • 5 min

    What to Do When You Hit a Weight-Loss Plateau?

    What is a weight loss plateau? Learn 10 reasons why you've hit a weightloss plateau and how to overcome it.
    Self-Image: Is Your Life Worth the Lift™?
    Julie Moon-Nguyen
    • Jul 30, 2020
    • 4 min

    Self-Image: Is Your Life Worth the Lift™?

    How to build a positive body image and restore your confidence naturally, without invasive procedures.
    Stop body hating, start body loving; 5 steps to shift your perception
    Julie Moon-Nguyen
    • Jun 25, 2020
    • 3 min

    Stop body hating, start body loving; 5 steps to shift your perception

    What is perception and how can shifting your perception help you move from hating your body to start loving your body?

    Eternal Wellbeing

    julie@eternalwellbeing.com.au

    Canberra, ACT

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